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The Big Sit

Letโ€™s Move, Metro Detroit! ๐Ÿƒโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ช

The JLGP Free Fitness Series is back - and weโ€™re bringing the energy to the Greenway! Whether you're stretching it out with yoga, breaking a sweat with strength training, or just getting started on your wellness journey, this series is for YOU.

Weโ€™ve teamed up with amazing local fitness pros to make health and wellness fun, free, and accessible for everyone. So grab a friend, bring the family, and join us each week for movement, mindfulness, and community vibes.

๐ŸŽ‰ Weekly Schedule:
Monday โ€“ Senior Fitness โ€“ Low impact, high energy!
Tuesday โ€“ Yin Yoga + Come Play Detroit (giant games!) + Sandyโ€™s Land Face Painting
๐Ÿ•• 6:00 PM โ€“ 8:00 PM โ€“ Come early! Games & face painting are best enjoyed before or during Yin Yoga (arrive before 7:00 PM).
Thursday โ€“ Meditation โ€“ Breathe, reset, recharge.
Friday โ€“ Cardio & Strength Training โ€“ Letโ€™s finish the week strong!

๐Ÿ’ฅ No matter your age or fitness level - thereโ€™s a space for YOU on the Greenway.

Ready to join the movement? Check out these awesome classes and register below:

Pathway Pacers
https://www.eventcreate.com/e/pathwaypacers

Club Dungeon 2025
https://www.eventcreate.com/e/clubdungeon2025

The Big Sit 2025
https://www.eventcreate.com/e/thebigsit2025

Yin Nights 2025
https://www.eventcreate.com/e/yinnights2025

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June 25

DJ Selector Series

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June 27

Dungeon Fitness